Bryn Drescher, a mental performance coach, keynote speaker, and former D1 track & field athlete, joins The Youth Sports Parenting Tribe to share her expertise on mastering mindset for peak performance in sports. Drawing from her experiences coaching elite athletes from high school to pro levels and her own athletic journey, Bryn discusses building mental toughness to conquer self-doubt and pressure, strategies for unwavering focus and confidence in young athletes, fostering resilience amid youth sports challenges like competition and setbacks, the power of self-belief and positive mindset for student-athletes, and empowering sports parents to support their kids' inner game without leading to burnout or overwhelm.
Bryn Drescher is a mental performance coach, keynote speaker, and facilitator specializing in helping elite athletes, ambitious women, and organizations master their mindset to win the inner game. A former D1 track & field athlete, she has over 10 years of experience coaching and motivating athletes from youth sports to professional levels, translating mental toughness skills for success in high-pressure environments. Bryn hosts The Mental Advantage Podcast, sharing gems from elite athletes on mindset, resilience, and performance. Her workshops and keynotes, such as "Master Your Mindset," empower individuals to dominate without burnout, focusing on focus, confidence, and longevity. She has appeared on podcasts like The Sideline Perspective and Run Your Own Race, discussing mental conditioning for NBA, NCAA, and high school athletes. Based on her philosophy of turning pressure into performance, Bryn's work inspires happier, mentally healthier athletes and teams with greater camaraderie.
ParentShift course 30% off with the code TRIBE. Link below:
ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa
Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa
Connect with Bryn on LinkedIn: Bryn Drescher
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You can explore more of Hernan's work on his website, https://www.hernanchousa.com/..