The Youth Sports Parenting Tribe

Monday Reset #1 - Compartmentalize

Episode Notes

This is the very first Monday Reset for Sports Parents, a short, 5-minute reflection inside The Youth Sports Parenting Tribe.

Each Monday Reset brings you one word, one idea, and one mindset to help you start the week calm, clear, and connected.

Today’s word is Compartmentalize — a skill great athletes use daily, and one that parents can learn too.

It’s not about ignoring what went wrong — it’s about choosing when and how to deal with it.

Leave last weekend’s result in last weekend, and show up this week with a fresh mindset.

Take a breath. Reset.

Your composure becomes the foundation for your child's calm.