Paul Budge, a high-performance mindset coach and former national-level swimmer, joins The Youth Sports Parenting Tribe to share his strategies for transforming pressure into focus. Originally from Tasmania and now based in Berlin, Paul draws from his decade in business leadership and coaching pro athletes to discuss building resilient mindsets, preventing burnout in high-pressure environments, empowering individuals to unlock their potential through science-backed techniques, and creating a life by design with purpose and balance.
Paul Budge is a high-performance mindset coach specializing in helping pro athletes and ambitious professionals master the mental game to win consistently under pressure. A former national-level swimmer from Tasmania, now based in Berlin, Paul transitioned from a decade in business leadership to coaching after experiencing the pressures of peak performance firsthand. Through science-backed frameworks, he guides clients to transform pressure into focus, prevent burnout, and build resilient mindsets, enabling them to unlock their full potential and design a life of purpose. His approach, offered via tailored online packages, emphasizes sustainable performance and real-world strategies, making him a sought-after voice for those navigating high-stakes environments.
ParentShift course 30% off with the code TRIBE. Link below:
ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa
Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daa
Connect with Paul on LinkedIn: Paul Budge
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You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.
Music Production by Sebastian Klauer